February 1, 2017
Blimey, it's been a while! But we're back with a bang and an exclusive interview with Wales assistant manager Osian Roberts on how they identify and tempt multi-nationality players.
The New Saints owner and Chairman Mike Harris talks burgers, Widow Twanky and Barry Town United after the Nathaniel MG Cup final last month.
And the whole programme comes to you from Hereford, weirdly, where the Welsh international futsal team have been playing their Euro qualifiers.
Watch our next video to find out how they got on.
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September 30, 2016
Alex makes a boyhood dream come true as he chats to proper ledge Ian Rush and Mickey Thomas.
And Martyn Williams tells us what we always knew about rugby players..... plus Chris Coleman on the Wales squad and gives a big fat NO to England.
Get yourself ready for Austria and Georgia with this beauty.
September 16, 2016
We mop up after Moldova and see how Wales are set for the rest of the campaign.
Chris Coleman talks Austria and Gareth Bale beating Ian Rush's goalscoring record (for the men's team, see Helen Ward for details).
We also bring back Wales Watch where we look at which Wales players have been doing what away from the Wales camp. This week Neil Taylor, Gareth Bale, Ben Woodburn and the petition to change Cardiff Airport to Hal Robson-Kanu airport.
Music by www.bensound.com
September 2, 2016
Miss us? You know you did. And how long ago was Euro 2016 now? A lifetime away.
Not to worry though as we have our usual blend of fascinating interviews, irreverant chat and mindless ramblings.
We're building up to Wales's opening World Cup qualifying game against Moldova and we've been busy chatting to Chris Gunter, Sam Vokes and Owain Fon Williams.
We also spoke to Wales women's Natash Harding and manager Jayne Ludlow ahead of their remaining World Cup qualifiers to find out more about where the women's game is going in Wales.
On top of all of that we've got some really exciting news about ESFR as we go full-on multimedia bringing you fascinating and entertaining videos for this season. AND, we need your help.
Music by www.bensound.com
July 13, 2016
The final EatSleepFootyRepeat of an unbelievable year, is right here. Recording over tapas and beers at the Lime Tree in Chepstow.
We speak to Sonny Coleman to find out if his dad is staying on for the World Cup qualifying campaign, and to ex-Wales international Matty Jones.
Alex and Laurence also reflect on the glorious #Euro2016 campaign, chatting to the fans with a colourful look back at the "homecoming" in Cardiff.
Well done Wales, fans, team, management, support staff, you shone a wonderful light on the nation.
See you when we come back in August. Stay across our Facebook and Twitter, or subscribe here, to make sure you don't miss our return.
June 24, 2016
Not gonna lie folks, we're pretty much phoning this one in as we're far too busy getting way too excited about Wales at Euro 2016.
So what we've done instead is mix together all the awesome moments we could find from the last few weeks with some of the fantastic Euro 2016 songs we've featured in our battle of the bands over the past few weeks.
Enjoy. Enjoy Paris, enjoy France, enjoy this podcast, enjoy the atmosphere, the camaraderie, the beer, the wine. Just enjoy, because this is awesome!
We'll be back with normal-ish service in a few weeks.
June 10, 2016
Yes, indeed, as you can tell by the caps lock title we are very exciting and we have a bumper Euro 2016 edition for you with Hal Robson Kanu, Ben Davies, Andy King, as well as a behind the scenes look at the Wales training camp in Dinard.
We were also at the Wales Women's international against Norway this week and spoke to team manager Jayne Ludlow and striker Natasha Harding.
Not only that, we have a final, and seminal, pre Euro 2016 battle of the bands as the might Helen Love takes on the unstoppable Barry Horns. You have to listen to them both. Now. Right now.
May 31, 2016
Chris Coleman picks his squad, and his former right hand man Kit Symons tells us what he thinks of the final 23.
NO EMYR HUWS!
Kit also tells us about how he'll be playing his part in Wales Euro2016 campaign even though he won't be on the touchline.
We've been getting your thoughts on Twitter.
Hope you enjoy, what a wonderful time to be alive!! #Wales #Euro2016
May 27, 2016
EatSleepFootyRepeat, or at least 50% of them, hosted award winning journalist and soon to be award winning author Chris Wathan's book launch.
Together Stronger is out on St David's Press.
Laurence also caught up with Chris Phillips, Argument City and Wales Online's David Owens on a real celebration party ahead of the Euros.
Thanks to everyone we met there and hopefully this podcast will give a flavour of the night.
We'll be back next week with a EatSleepFootyRepeat Extra-Time as Chris Coleman names his squad.
May 23, 2016
It's another of our ESFR Extra Time specials as Chris Coleman agrees a new two-year deal as Wales boss.
We chat to the man himself as well as FAW boss Jonathan Ford on what this means and what they expect from each other heading to the World Cup in 2018.
And find out what we've got coming up in our usual podcast offering which is coming out later this week.